Fruitfull® Frozen Fruitbars

Flavor

Serving Size

Calories

Protein

Carbs

Total Fat

Sat Fat

Trans Fat

Sodium

Chol

Sugars

Protein %

Vitamin A %

Vitamin C %

Calcium %

Iron %

Exchange**

Juice-Based Bars (Dairy Free)

Fuzzy Navel

4 fl oz.

70

0

18g

0

0

0

10mg

0

15g

*

*

4%

*

*

1 fruit

Green Tea Melon

4 fl oz.

90

0

21g

0

0

0

25mg

0

16g

*

*

*

*

*

1.5 fruit

Guava

4 fl oz.

70

0

17g

0

0

0

20mg

0

11g

*

*

15%

*

*

1 fruit

Lemon

4 fl oz.

90

0

24g

0

0

0

10mg

0

22g

*

*

*

*

*

1.5 fruit

Lime

4 fl oz.

80

0

20g

0

0

0

10mg

0

19g

*

*

4%

*

*

1.5  fruit

Orchida

Coming Soon!

0

0

0g

0

0

0

0mg

0

0g

*

*

0%

*

*

*

Pineapple

4 fl oz.

80

0

20g

0

0

0

5mg

0

10g

*

*

6%

*

*

1.5 fruit

Passionate Cherry

4 fl oz.

80

0

20g

0

0

0

25mg

0

16g

*

4%

6%

*

*

1.5 fruit

Raspberry

4 fl oz.

70

0

18g

0

0

0

5mg

0

18g

*

*

4%

*

*

1 fruit

Strawberry

4 fl oz.

70

0

18g

0

0

0

5mg

0

13g

*

*

2%

*

*

1 fruit

Tamarind

4 fl oz.

90

0

21g

0

0

0

20mg

0

21g

*

*

6%

*

*

1.5 fruit

Tropical Splash

4 fl oz.

80

0

19g

0

0

0

25mg

0

17g

*

*

8%

*

2%

1.5 fruit

Watermelon

4 fl oz.

60

0

13g

0

0

0

5mg

0

13g

*

*

*

*

*

1 fruit

Cream-Based Bars

Banana

4 fl oz.

110

1g

18g

3g

2g

0

25mg

20mg

13g

2%

*

10%

4%

*

1 fruit; 1 fat

Coconut

4 fl oz.

130

2g

18g

5g

4g

0

25mg

15mg

13g

4%

2%

*

*

2%

1.5 fruit; 1 fat

Mango

4 fl oz.

170

2g

26g

7g

4.5g

0

25mg

20mg

20g

2%

20%

2%

6%

*

1.5 fruit; 1.5 fat

Peaches N Cream

4 fl oz.

150

2g

24g

5g

4g

0

50mg

25mg

21g

4%

*

8%

6%

2%

1.5 fruit; 1 fat

Pina Colada

4 fl oz.

90

1g

16g

2.5g

1.5g

0

20mg

10mg

15g

2%

*

*

2%

*

1 fruit; .5 fat

Raspberry

4 fl oz.

110

2g

18g

2.5g

1.5g

0

20mg

10mg

12g

4%

*

4%

4%

*

1 fruit; 1 fat

Strawberry

4 fl oz.

110

2g

20g

2.5g

1g

0

25mg

15mg

17g

4%

2%

2%

4%

*

1 fruit; 1 fat

Yogurt Bars

Blueberry

4 fl oz.

120

3g

28g

0

0

0

90mg

0

16g

4%

*

15%

10%

2%

1.5 fruit; 1 skim milk

Chocolate

4 fl oz.

160

6g

33g

0

0

0

65mg

0

15g

10%

*

*

15%

2%

1.5 fruit; 1 skim milk

Vanilla

4 fl oz.

140

5g

32g

0

0

0

85mg

0

29g

5%

*

1%

10%

1%

1.5 fruit; 1 skim milk

* Contains less than 2% of US recommended daily allowance.

** Dietary Exchanges are based on the Exchange Lists for Meal Planning©1995 by the American Diabetes Association Inc. and the American Dietetic Association.